Improvements for a better trading (focus, intensity)

Hello traders, how are you?

Today i would like to give a quick tip about something that helped me to trade better and to keep a good focus and intensity during the day. You will think that the idea is crazy but it helped me a lot. 

I used to have a very comfortable chair, a very expensive one, and i thought it was very good for me, but it wasn't. I can be 50 % more productive with a cheap chair as long as it is good for your back and its not very very comfortable the way you would not sleep. One thing that i learned some time ago is that one of the ways to change your mental state is the way you use your body physically. For example. That expensive and very comfortable chair made me very comfortable, so, i would have a very comfortable mental state, and my attention would be in "comfortable mode", rather than "alert mode".

For the people that say, "oh you need a very good chair that is very very comfortable because you will have back pain sooner or later" i would recommend doing more physical exercise that includes back exercises. One hour/day at least. 

Good trades guys and try the idea.

r9